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Ham & Black Bean Soup Recipe
 

Ham & Black Bean Soup

This Ham & Black bean soup is a hearty meal for lunch or supper.

Moroccan Bean and Pepper Stew Recipe
 

Moroccan Bean and Pepper Stew

Don't tell the meat eaters that this is vegetarian... they'l never know.

Chipotle Beef and Bean Chili Recipe
 

Chipotle Beef and Bean Chili

Everyone has a favourite chill recipe - or if you are like us - several...

Caribbean Jerk Seasoning Rub Recipe
 

Caribbean Jerk Seasoning Rub

People immediately think "Hot & Spicy" when they think Jamaican jerk rub. That's not always the case, most chefs pride themselves on a flavourful jerk spice mix with very little heat.

Restaurant Style Salsa Recipe
 

Restaurant Style Salsa

This is not Pico de Gallo! If you want that recipe, search our channel - we have one of those as well.
What we have here is the restaurant salsa that lands on the table with nacho chips at those chain restaurants... and we love it!

Southwest Cinnamon Steak Rub Recipe
 

Southwest Cinnamon Steak Rub

Just a little kick in this steak rub, and the cinnamon gives an exotic flavour burst that will make your day.

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